✨Join our free Trauma-Informed Parenting Workshop Series and learn how to break cycles of intergenerational trauma with compassion, knowledge, and connection.
Open to parents, caregivers, and professionals residing in the Peel region.
🔗 Register now: www.miag.ca/mhawregister
#traumainformedparenting #parentsupport #intergenerationalhealing #ResilientFamilies #mentalhealthmatters #mississauga #Brampton #caledon #malton #peelregion #freeprogram
🌟 Ready to feel stronger, healthier & more connected this summer? Join us for a powerful mix of wellness, fun, and community!
🧘♀️ Get Fit with expert-led aerobics, toning & yoga
🥗 Eat Well with tips from a certified nutritionist
🤝 Connect with others & build lasting friendships
🧘 Relieve Stress through mindful movement
🎟️ Win Prizes in our weekly raffles
🏆 Earn a Certificate when you complete the program
📅 Tuesdays | June 24 – Aug 26, 2025
⏰ 5:30 PM – 7:30 PM
📍 In-person & Online
🚫 No sessions July 1 & 8
💬 www.miag.ca/registration
#WellnessJourney #GetActive #HealthyLiving #CommunityProgram #SummerVibes