Women's Empowerment Network

A Free Weekly Online Drop-in Program

Designed for Women in Support of Women

This drop-in program consists of topics and sessions designed to support vulnerable women by helping them gain independence,  confidence and self-esteem in order to help them integrate into society. These women include immigrant women (including refugees), visible minorities and those who want empowering.

The program comprises 35 workshops of two hours each, once a week on Fridays 10am-12pm. Currently, all workshops are online, following the health and safety guidelines of Public Health.

Each session comprises of two aspects as follows:

1. Physical movement that includes a variety of activities
2. Education and discussion on female focused capacity building topics

** Physical movement and expression with live facilitation**

** Education topics change monthly & include but are not limited to:

1. Personal Safety

2. Employment & Skill Building

3. Financial Literacy for Women

4. Everything Technology

5. Women's Health & Nutrition

6. Self-Empowerment

7. Creativity & Self Expression

8. The Art of Storytelling

9. Health, Wellness & Beauty

Enjoy all sessions or join only the ones you choose

For any questions regarding the program or registration please contact Project Coordinator, Kerri Lambie by email: Kerri@miag.ca or by phone 416 710 1271

It has been a wonderful experience to attend the series of workshops offered by MIAG's ‘Women's Empowerment Network’, presented by Hirnakshi. The knowledge and information imparted is invaluable and would go a long way in building confidence in women. The content is interesting and captivating and the presentations are excellent. The casual discussion after each segment is superb which keeps the participants engaged and interested. These workshops are a great help in developing healthy bodies and minds. At this juncture with COVID around, it has played a very positive role in uplifting the moods and spirits of the participants and has motivated them to carry on the journey of life with hope. Such kind of social activity, healthy practices and involvement with others and learning new skills of adjustments; is the best way to make best use of one’s time. It is really commendable. All the efforts made by MIAG and the executors are highly appreciated. Hard work and passion is depicted in all the workshops and one has a feeling of elevation after attending each workshop. What a great service! Keep it up!

~ Tauseef